Opening Up to Possibility
A FREE ONLINE WORKSHOP
Let yourself RECEIVE and join me in this free online class.
Combining Guided Meditation, Powerful Journal Prompts, Group Discussion and EFT Practice with Yoga Nidra, this workshop will help you connect to what is possible for you now.
While much of the 'shock' period of COVID-19 has passed, your mind-body is still doing a lot of inner work to adjust to the collective and individual trauma.
This workshop will help you navigate any lingering fears with tools that open us back up to trust, self love, motivation, curiosity, connection and presence.
During a period of such uncertainty, it's easy to focus on the 'bad' that is all around us. This guided meditation, dharma talk and emotional freedom exercise will help you open up to possibility that is within reach, in the here and now. Everything that happens is working for us, not against us, despite what the external circumstances might look like. Carve out 25 minutes of your time to reconnect to this truth for yourself and reclaim your sense of direction.